Our Story: More Than Two Decades of Fitness
Founded in 2004 by renowned fitness visionary Mr. Ambar Lakhotia, Ambar Aerobics was built on a simple, powerful idea: fitness can transform lives.
What started as a single studio has grown into one of Mumbai's most respected fitness institutes and studio chains. For over 20 years, we've been a leader in two key areas:
For Our Members:
Creating a high-energy, supportive, and results-driven environment where anyone can achieve their health goals.
For Our Students:
Empowering the next generation of fitness leaders with ISO-certified professional courses and real-world career opportunities.
Our mission is to make world-class fitness accessible, whether it's your first class or you're starting your new career.
Find a Class You'll Love
Tired of boring workout routines? Our group classes are designed to be fun, effective, and packed with positive energy. Led by expert, motivating instructors, we have something for every fitness level and every goal.
Our Signature Classes Include:
Aerobics
The classic, high-energy cardio workout that started it all. Perfect for burning calories and boosting your heart health.
Zumba
Ditch the workout, join the party! Dance your way to fitness with infectious Latin and international rhythms.
Power Yoga & Yoga
Build strength, improve flexibility, and find your center. We offer styles ranging from intense Power Yoga flows to calming, traditional practices.
Pilates
Develop a rock-solid core, improve your posture, and create long, lean muscles with our focused mat Pilates sessions.
Kickboxing
Punch, kick, and sweat your stress away. This high-intensity class is a powerful way to build strength and endurance.
Functional Training
Train your body for real-life movements. These full-body workouts build practical strength, agility, and stability.